Tuesday, 1 May 2012

Tasty Taco Salad

Perhaps its the San Diego influence, or I just really love Mexican food, but this home-made taco salad is very tasty...and super quick to whip up.

This delightful taco salad is the perfect light meal that still has lots of flavour to spare! The cheese, salsa, and sour cream add that extra flavour. And it's healthy with lettuce, tomato, avocados, and lots of other veggies.
Tasty Taco Salad

Ingredients:
Ground beef, taco mix,jalapenos, frozen corn, onions, black beans. Everything you need to make your taco salad a hit at dinner time.
Beef Mixture

1/2 package    lean ground beef          
1 tblsp             taco mix                                                                   
1/2 can            black beans
1/2 cup            frozen corn
1/2                   large onion
1 bunch           red leaf lettuce
1/2 sm. can      canned jalapenos
1/2 bunch        cilantro
3/4 cup            cheese
1                      orange pepper
1                      tomato
1                      cucumber
1                      avocado
                        salsa
                        light sour cream

I find it easier to mise en place the vegetables so they are easy to plop onto each salad just before adding the beef mixture.
mise en place the vegetables 
     

Directions:

Wash all veggies and lettuce. Prep by chopping the lettuce into bite size pieces as well as the pepper, tomato, cucumber, avocado, onion, and jalapenos.

Cook the beef and add a small amount of water and taco powder after meat is browned. Once beef is cooked through add chopped onions and jalapenos, as well as the frozen corn, and black beans to the pan. Cover to allow flavours to infuse. Stir beef mixture and allow to simmer.

In a bowl place a bed of lettuce, then sprinkle the raw veggies over the dish. Add the beef mixture, then the cheese, a dollop of salsa & sour cream....and finally top with some chopped cilantro!




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