STRAWBERRIES! Yum....so delicious.
Thursday, 10 May 2012
Saturday, 5 May 2012
Food Pic of the Day - Cinco de Mayo
May 5, 2012
Happy Cinco de Mayo Everyone!
If you are planning on heading out for the afternoon and need a quick lunch before you go, why not make a toasted tomato and cheese sandwich!? I love these, they are a lunch-time staple for me. Toasted bread, fresh off-the-vine tomato, cheddar cheese, regular and Dijon mustard, mayo, and pickles (or cucumbers), and lettuce.
Happy Cinco de Mayo Everyone!
If you are planning on heading out for the afternoon and need a quick lunch before you go, why not make a toasted tomato and cheese sandwich!? I love these, they are a lunch-time staple for me. Toasted bread, fresh off-the-vine tomato, cheddar cheese, regular and Dijon mustard, mayo, and pickles (or cucumbers), and lettuce.
Toasted Tomato Sandwich! |
Friday, 4 May 2012
Food Pic of the Day - May 4, 2012
BaKed Potato!
How quick and easy is it to make a baked potato? ....Very. Wash, poke holes in it with a fork (to avoid explosions) and place on a plate in the microwave. Cook for approx. 8 min. on one side and then flip and cook for another 8 min. on the other side. Remove potato and place in a pot with lid. Allow to stand for 10 min. Remove from pot, mash potato with butter, add dollop of sour cream, grated cheddar cheese, and green onions. Voila!
How quick and easy is it to make a baked potato? ....Very. Wash, poke holes in it with a fork (to avoid explosions) and place on a plate in the microwave. Cook for approx. 8 min. on one side and then flip and cook for another 8 min. on the other side. Remove potato and place in a pot with lid. Allow to stand for 10 min. Remove from pot, mash potato with butter, add dollop of sour cream, grated cheddar cheese, and green onions. Voila!
Thursday, 3 May 2012
Food Pic of the Day - May 3, 2012!
Tuesday, 1 May 2012
Tasty Taco Salad
Perhaps its the San Diego influence, or I just really love Mexican food, but this home-made taco salad is very tasty...and super quick to whip up.
Ingredients:
1/2 package lean ground beef
1 tblsp taco mix
1/2 can black beans
1/2 cup frozen corn
1/2 large onion
1 bunch red leaf lettuce
1/2 sm. can canned jalapenos
1/2 bunch cilantro
3/4 cup cheese
1 orange pepper
1 tomato
1 cucumber
1 avocado
salsa
light sour cream
Directions:
Wash all veggies and lettuce. Prep by chopping the lettuce into bite size pieces as well as the pepper, tomato, cucumber, avocado, onion, and jalapenos.
Cook the beef and add a small amount of water and taco powder after meat is browned. Once beef is cooked through add chopped onions and jalapenos, as well as the frozen corn, and black beans to the pan. Cover to allow flavours to infuse. Stir beef mixture and allow to simmer.
In a bowl place a bed of lettuce, then sprinkle the raw veggies over the dish. Add the beef mixture, then the cheese, a dollop of salsa & sour cream....and finally top with some chopped cilantro!
Tasty Taco Salad |
Ingredients:
Beef Mixture |
1/2 package lean ground beef
1 tblsp taco mix
1/2 can black beans
1/2 cup frozen corn
1/2 large onion
1 bunch red leaf lettuce
1/2 sm. can canned jalapenos
1/2 bunch cilantro
3/4 cup cheese
1 orange pepper
1 tomato
1 cucumber
1 avocado
salsa
light sour cream
mise en place the vegetables |
Directions:
Wash all veggies and lettuce. Prep by chopping the lettuce into bite size pieces as well as the pepper, tomato, cucumber, avocado, onion, and jalapenos.
Cook the beef and add a small amount of water and taco powder after meat is browned. Once beef is cooked through add chopped onions and jalapenos, as well as the frozen corn, and black beans to the pan. Cover to allow flavours to infuse. Stir beef mixture and allow to simmer.
In a bowl place a bed of lettuce, then sprinkle the raw veggies over the dish. Add the beef mixture, then the cheese, a dollop of salsa & sour cream....and finally top with some chopped cilantro!
Saturday, 28 April 2012
Food Pic of the Day
Thursday, 12 April 2012
Tomato and Salsa Chicken Thighs
Hello! Today is a great day….for the reason that: if you
choose to make these tomato and salsa chicken thighs you will have a wonderful
dinner, and be trying a very new recipe. I created this recipe one night when I
didn’t know exactly what I wanted to have for dinner but had a general idea of
the flavors (and the ingredients in my fridge/cupboard) that would taste good.
Yesterday, I found my little scratch pad that I had quickly
jotted notes on for it and decided to try the recipe again. Turns out, this recipe is a
keeper and one that should be shared for all to enjoy! And, I think it can go on the healthy list.
Tomato and Salsa Chicken Thighs
4 chicken
thighs
796 mL (28fl oz) canned tomatoes
1 ¼ cup salsa
(any kind you like, spicy…chunky, your choice!)
6 cloves
of garlic (pressed)
1 ¼ tsp cayenne pepper
¼ cup or so parmesan cheese
1 swirl/glug olive oil
a handful of cilantro
(chopped)
a bit of salt and pepper
Preheat the oven to about 375°F
The convenience of this dinner is that you can make it all
right in the dish that its going to be cooked in. And, as per my style of cooking,
all of the measurements are approximates and to be used as a guideline. I am
always straying from the recipe when I use cookbooks...so estimates seem
good to me!
Using a medium sized casserole dish, put half of the canned
tomatoes, salsa, and garlic (pressed) into the pan. Then add all of cayenne
pepper and half of the chopped cilantro and mix the sauce together. Place the chicken
thighs on top of the tomatoes et al. (side note: much more than 4 chicken
thighs can be made, just used a little more of the ingredients than listed and
a bigger pan). Now add a swirl of olive oil over the chicken.
Continue by adding the remaining canned tomatoes, salsa,
garlic, and cilantro on top of the chicken. Add a bit of salt (not too much)
and pepper as well as the parmesan cheese. Spoon some tomato sauce over top to wet the
parmesan and mix in the salt and pepper. Place in the oven and cook for
approximately 37-40 minutes at 375°F or until juices run
clear.
Serve and enjoy….p.s. your house will now smell like a fancy
restaurant.
Friday, 6 April 2012
San Diego Farmer's Market
Good Day Everyone,
How relaxing and entertaining is it to slowly meander through a weekend Farmer's Market? That's what my boyfriend and I did last weekend, so I just thought I would share some pictures to encourage you to attend your own local market.
There is always a wide variety of different delicious breads at the farmers markets, and they are very fresh. Fresh veggies are always present at the market, and its great because sometimes you can purchase them right from the person who helped grow them! That's local, and a good way to be green.
Of course, what would a morning or a farmers market be without chocolate!? The different kinds of chocolate available for sale at the farmer's markets are often impressive.
We also came across a fantastic discovery....chocolate peanut butter! That's rights, so good, and they also have caramel and a few other flavours.
I always try and make room in my basket for the fresh flowers they sell at the market. The price is right and they are beautiful. The last ones I bought lasted for over a week and looked great on my kitchen table.
And last, but certainly not least, perhaps the best part of the Farmer's Market you ask? All of the adorable dogs and puppies the join their owners to check out the good deals and maybe even find a tasty crumb or two left behind by those walking and eating.
All of the dogs and puppies actually encouraged me to start yet another blog called 'The Dog Blog'...if you'd care to take a look visit: http://anniekathleen.tumblr.com/
This is the Farmer's Market in Little Italy right downtown in San Diego. For a list of Farmer's Market's all over San Diego, please visit:
http://sdfarmbureau.org/BuyLocal/Farmers-Markets.php
YOGURT & FRUIT
What better way to start the day than with a bowl of yogurt and fruit?! Some of my personal favourite items to add to my yogurt are strawberries, grapes, bananas, granola, and cinnamon.
Low fat plain yogurt is one of the healthiest options. The flavoured varieties of yogurt often have a lot of extra sugar added, and why bother when you can add your own fruit! If you haven't yet acquired a taste for plain yogurt and find it a bit sour, try adding some all natural maple syrup for sweetness. I have found that sometimes you have to try a few different brands of the plain yogurt to find one you like because they all taste a little different.
Also, a healthy source of protein and an easy quick snack is Greek Yogurt, you can do all the same additions as with regular yogurt, but its a bit more substantial.
If you have lactose sensitivities yogurt can be a great alternative for some people. And of course, if you are taking antibiotics, yogurt is an excellent way to restore all those healthy bacteria in your digestive system.
Low fat plain yogurt is one of the healthiest options. The flavoured varieties of yogurt often have a lot of extra sugar added, and why bother when you can add your own fruit! If you haven't yet acquired a taste for plain yogurt and find it a bit sour, try adding some all natural maple syrup for sweetness. I have found that sometimes you have to try a few different brands of the plain yogurt to find one you like because they all taste a little different.
Also, a healthy source of protein and an easy quick snack is Greek Yogurt, you can do all the same additions as with regular yogurt, but its a bit more substantial.
If you have lactose sensitivities yogurt can be a great alternative for some people. And of course, if you are taking antibiotics, yogurt is an excellent way to restore all those healthy bacteria in your digestive system.
Wednesday, 4 April 2012
Spicy Quinoa
Quinoa is my new favourite healthy grain! It is gluten free, super easy to make, and delicious! So I thought I would share a quick recipe I came up with this evening. And because I made this one up as I went, the measurements are approximate...I don’t think they need to be exact for the desired effect.
Quinoa ½ c.
Water 1 c.
Garlic Clove 2 large cloves
Red Pepper 1/2
Jalapeno Peppers (canned) - good scoop - depending on your desire for spice!
Jalapeno Peppers (canned) - good scoop - depending on your desire for spice!
Mushrooms 4
Celery 2 small stalks
Sesame oil approx. ¾ tbls.
Olive Oil 1 tbls.
Boil quinoa in water according to directions on package. Once cooked add pressed garlic, followed by red pepper, jalapenos, mushrooms (white button or any other kind of your choosing), celery (all chopped). Then add sesame oil and olive oil to pot. Stir until thoroughly mixed, replace lid of pot and let sit – 10 to 15 min. And that’s it! Scoop onto plate and enjoy. Suggested paring: Lightly seasoned chicken breast and corn on the cob, perhaps a glass of white wine.
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